CAMHs and Young Devon have created resources to support a series of Mental Health Awareness sessions for parents. Please can we encourage you to have a look at the resource pack (below) which is full of information, support ideas and useful phone numbers to help parents support young people.

For Parents - Wellbeing Apps for Kids:  With wellbeing increasingly hot on the agenda, helping children manage their health and wellbeing is a top priority. Nothing can beat getting out in the fresh air, meeting friends and having fun, but some children may find apps useful for things such as learning about emotions, managing anxiety etc. There are thousands of these types of apps, but to cut through the fog, Internet Matters have put together a list which gives details such as: suitable ages, purpose, how the app works and (where applicable) the cost.

You can find the list of apps HERE.

Concerns relating to Mental Health

For young adults, between 13 - 25

Young Minds: whether you want to know more about how you're feeling, get information about a mental health condition or know what support is available to you, young minds can help.

The Mix: The Mix is available to help you take on any challenge you may face. Whether you're 13, 25 or anything in between. UK's support service for young people, The Mix, has a dedicated advice section on coping with lockdown.

Shout 85258: Anxious? Worried? Stressed? Feeling low? Text Shout to 85258 for free 24/7 support in the UK.

Calm: Movement against suicide. Free, confidential helpline 0800 58 58 58 & web chat, 5pm to midday daily.

Samaritans: Free helpline is available round the clock on 116 123.

Student Space: One-to-one support for whatever challenge you’re facing, designed for students. Whether it’s your mental health, your studies, money, housing or relationships, we’re here to support you.